We understand that the journey doesn't end at birth. Our post-partum care focuses on supporting you through the 4th trimester and into motherhood. Our naturopaths provide personalised care to address physical recovery, hormonal balance and emotional well-being.

We offer a holistic, personalised approach to support your unique postpartum needs.

Nutritional Support

• Balanced Diet: Guidance on nutrient-rich foods that promote healing and energy.

• Supplements: Recommendations for vitamins and minerals to address any deficiencies and support overall health.

Physical and Emotional Recovery

• Herbal Medicine: Safe, natural treatments to support uterine healing, reduce inflammation, and promote overall recovery.

• Customised Health Plans: Tailored plans addressing specific postpartum issues such as thyroid imbalance, hormonal fluctuations, and digestive health.

Breastfeeding Support

• Herbal Galactagogues: Herbs to enhance milk supply if needed.

Energy Restoration

• Adrenal Support: Herbs and supplements to support adrenal health and combat postpartum fatigue.

• Sleep Optimisation: Strategies to improve sleep quality, because you need it.